Fellow pups, is your human in need of a boost?
I think I can help.
You know all about how controlling your breathing is supposed to calm you down, or energise you, or make you altogether more brilliant, or whatever.
May I propose a useful four step breathing exercise for your human? One that will fit in nicely with your daily walks and make them a more pleasant experience for both of you.
It is important that the dog and human actions are synchronised as described below:
Step 1
Dog walks down the street and then stops, preferably downwind of human, and arches his back.
Human breathes in deeply while rustling around in pocket for a wee plastic bag (preferably recyclable).
Step 2
Dog performs his 'business' and poops out one or two neat little brown packages onto the pavement or grass.
Human holds breath.
Step 3
Dog walks on just a couple of steps.
Human exhales slowly and in controlled fashion while placing poop in the wee bag, expelling surplus air from the bag and tying a neat knot to seal.
Step 4
Dog and human walk briskly to the nearest dog waste bin.
Human breathes steadily and places sealed bag in bin.
I have to tell you I had a bit of difficulty persuading Gail that this post needed illustrating. You all found the pictures helpful, didn't you? And really, a reasonably self-confident person like Gail shouldn't be worrying what the neighbours will think about what she does with her camera, should she?